Rabu, 02 Maret 2016

SleepWalking

Sleep is the best way to restore freshness rest your body and brain. During sleep, body repair cell damage and regenerate cells that it is time to die. But what if while you sleep instead of lying in bed, but instead runs?
Sounds creepy indeed, but sleeping while the road is very likely to occur, but generally in children aged 4-12 years to teens and sleep habits while this road will stop by itself when late adolescence or late teens. The cause of sleep while this road could be genetic, environmental, physiological and medical factors.
If by chance you have children who are identical twins, then most likely your child will experience sleep habits as you go along as a child. It may also be used to you or your husband have experienced the same thing as a child.
Environmental factors also have a major role in the habit of sleep walking, such as lack of sleep, chaotic sleep schedule, fever, stress, lack of magnesium, taking certain medications and alcohol poisoning.
Condition your body physically can affect, such as fever, pregnancy or menstruation, because the hormone is unstable and easily stressed. The condition of sleep apnea and seizures at night can also cause sleepwalking. If you have stomach problems such as gastritis until gastroesophagus reflux, also has the potential to sleep as you go along.
But usually this will not happen often or lasts many times as a young child. Small children have different sleep cycles and cause them more likely to experience sleep delirium and sleepwalking.
But you need not worry Ladies, it is actually harmless and will stop on its own when the children grow up. But if you think this sleep disorder has reached the limit of threatening people with sleep walking, might be able to consult with a physician is the right path.

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