Lemon Benefits For Hair, Skin and Diet And Maag

Who is not familiar with lemons? The fruits are small and yellow has a sour taste but has many benefits. Lemon same benefits turned out very much at all.



Lemon can be used to treat hair beauty ranging from beauty to beauty facial skin and body skin overall. The content of vitamin C contained in the lemon is very high so it's good to maintain a healthy body and skin beauty.

Lemon Benefits For Hair, Skin and Diet And Maag

In the discussion this time will be described four benefits of lemon for health and beauty.

1. Lemon for hair

Lemon is very good for hair health. The content of the lemon is very good for health care for the scalp and hair. Benefits of lemon for hair very much, such that it can cope with hair loss. Hair loss is usually caused by dandruff and damage to the roots.

By using a lemon, you can remove dandruff and strengthens hair roots. Very easy to use, use lemon juice to mask before shampooing. Rub lemon juice evenly on hair with a massage, let stand 5 to 10 minutes then rinse with clean water. Use every before shampooing.

2. Lemon for skin

Besides beneficial for hair, lemon is also very good for the skin. Benefits of lemon for the skin very much, such that it can eliminate dead skin cells. Not only can remove dead skin cells on the skin, but the lemon can also remove dead skin cells on the face.

Dead skin cells are lifted face will be bright and clean. Very easy to use, slices of lemon into sections, apply evenly to the face and body skin and let stand 15 minutes then rinse with warm water.

3. Lemon to diet

Lemon juice is also very helpful to reduce weight. Benefits of lemon to the diet is still considered a myth, but this is a fact. Lemon can help accelerate metabolism. To use lemon as weight loss, it is very easy mix lemon juice with a little honey and water, drink twice a day, morning and afternoon.

4. Lemon ulcer drug

Benefits of lemon latter is to treat ulcers. Surely many of you who do not believe that lemon can overcome heartburn. Benefits of lemon for an ulcer is already proven. Lemon is alkaline, while the acidic gastric ulcer, so the acid alkaline meet will be normal.

How many lemons instead of benefits for health and beauty? Lemon is usually taken every day it has so many benefits for the body, especially for beauty.

In using lemon there are two ways, namely by using lemon juice and lemon slices. Both provide the same benefits, just use that differ according to the benefits that will be utilized.