Kamis, 31 Maret 2016

9 Activities Can Burn Your Calories

If you're trying to lose weight, it could be burning calories per day to your serious attention. To burn hundreds of calories per day, most people are willing to spend money to be a member of a fitness club or gym. Then spend many hours to reach the ideal weight.
Did you know, to burn calories, lots of activity or any other sport that can be selected. Here are nine types of activity:

1. Running
Running can burn calories 900 - 1500 per hour. However, this kind of activity can not be done by anyone. You must pay attention to the physical condition in order to avoid injury. If not possible, choose walking or jogging alone.
Running at a constant speed will burn calories optimal. If you are doing on an ongoing basis, you will see changes in your body. These activities involve almost all parts of your body, from the legs, abdomen, arms up.

2. Football
Football can burn calories 900 - 1400 per hour. Football mostly involves running activity. That is why this activity can also burn calories which is quite large.

3. Skip rope or skipping
Skipping can burn calories 700 - 1100 per hour. This activity is fairly simple, but quite effective in burning calories. You can buy the equipment at various sports stores and the price is affordable. To add to the challenge, you can try different variations of movement and speed.

4. Martial
Martial arts can burn calories 700 - 1100 per hour. Martial kind whatever your field, be it karate, tae kwon do, kempo, or martial arts, the sport can burn enough calories.

5. Ice Skating
This activity can burn calories 650-900 per hour. Ice scating may not be common in Indonesia. Only a few big malls that have them, such as Tunjungan Plaza in Surabaya or Bintaro Exchange in Tangsel.

6. Take the Stairs
Up the stairs can burn 650-900 per hour. This includes activities that cheap to do, but it can also burn calories which is quite large. If you're trying to lose weight, it would not hurt to do this activity at every opportunity. Activities up and down the stairs you can do at home, office, or perhaps a garden around the house.

7. Badminton and Tennis
Both sports are using this racket can burn calories 600-900 per hour. In addition to involving running, this activity will also train your arms and shoulders.

8. Jogging
Jogging or brisk walking can burn calories 550-900 per hour. Do it at a constant speed in a certain period of time for optimal results.

9. Swim
Swimming can burn calories 500-800 per hour. This activity can be said to be the safest of the risk of injury than others. Nevertheless, adequate heating must you do before swimming. If you don't have a pool  in your home, you can do it in public pools are numerous in the housing complex.

Rabu, 30 Maret 2016

17 Extraordinary Benefits of Learning Music For Your Life

What do you think the universal language that would be acceptable anywhere, no matter the geographical restrictions, legally, or politically? If the answer is English, you are wrong guys!

Well, the universal language that will be accepted in all corners of the world is music. Although not always understand the lyrics in a song, almost everyone will be able to enjoy the emotion contained in the music. Music has magical powers that can make you feel sad, happy, calm, angry or excited.

The music is awesome, but it would be more remarkable when you can play a musical instrument guys! Whether it's piano, violin, harmonica, guitar or traditional musical instruments such as angklung, gamelan and lute.

1. Represents Expression Human Soul Music

Often, rather than with words, music is more astute and more appropriate to express feelings that you're feeling.

Any music you listen will surely shake up emotions in you. This is the greatest strength of the music. He is the expression of the human soul that will certainly affect other human emotions.

2. Makes Learning Music Will Make With Different Cultures in the World

Once you're serious about learning about music, you will not be satisfied with only able to play one or two compositions from your favorite musicians. You might be interested to learn more about the music itself and find out everything related to music, not least with its history.

Each country has its own musical culture, including in Indonesia. In our country, you can feel distinctively different cultures of each region. In fact, Central Java and West Java were still one island has the feel of a different music! This means that when you learn music, you'll know how rich cultures that exist in the world.

3. Learning Music Will Train Concentration and teach Importance of Perseverance

Studying music is not something you can do without the seriousness and perseverance. Learning music requires concentration, endurance and seriousness to really get the hang of. While studying piano, for example, you should really concentration in order not to slip fingers on the keys are wrong is not it?

Additionally you will not be able to master one type of instrument only to learn one day, right? You should take the time to learn the intricacies of the instrument you play. The average person takes months to be able to master the violin, and many years to be able to play complex compositions such as the Chaconne from Partita No. 2 of Bach.

4. Studying Music Will Makes More Sensitive and Sensitive

This is especially if you're playing music together with your friends, or you come join in a band. Through music you play together, you will feel the bond that exists among friends your band. You no longer need to talk through words, because through music you have been talking to each other and understand each other.

5. Learning Music teaches Sense of Responsibility

Learning music will make you more understanding of its power: how music can penetrate the boundaries of human feelings and change them. Therefore you should be able to be responsible with the music you play, or it could be for all the actions you would do.

Learning music will make you understand that the great powers will also be accompanied with a great responsibility.

6. Studying Music teaches you how to Hear

Music is one type of audio to be able to enjoy it we should be willing to hear it. Because the practice of music as well as to practice listening. Whether it exercises hear a tone, a note, the lyrics to the suggestions and criticisms from the appearance-appearance. Even though a great musician needs to hear well so that she could still terrific.

7. Learning Music Improve Your body Coordination

One of the definite advantages will you get when you're learning a musical instrument is going to help improve the coordination body. For example, when you learn the guitar, in the beginning of learning you may still limped to move from one key to another key. But with constant practice, the fingers will be more skilled fingers to move the key.

8. Learning Music Helps Reduces Pain Your Stress

Besides can make you feel the emotions, music is also able to reduce your emotions. Even when you're having a bad day and feel the stress listening instrumental music might be able to make you feel better and more relaxed. If just hearing alone can relieve your stress, especially if you learn it ?!

9. Learn to Grow Music Your creativity

Studying music will help grow and develop your creativity. Especially when you have all basics in music. You may begin to itch to try to write and create his own songs that represent your feelings. Or maybe you want to make a special song to shoot or apply crushes your heart.

10. Learning Music Help You To Remember

Not only learn to be more creative, to learn music will help to train your memory. Why not learn music requires you to remember dozens of songs. In addition you can also change the formulas difficult lesson you mastered into a song that was hanging over you.

11. Learning Music Makes More Rewarding Time

If you are currently taking music lessons, you will better understand what it meant when you used to practice music.

A limited time during the course will make you better take into account the time to learn the music in the middle of your day is dense. In addition, in order to save the cost of the course you also have to find a way for this your course time as efficient as possible. Anyway in every meeting you there should be development.

12. Learn Music taught About Hard Work

Of course it takes time and effort if you dream to be a reliable music. You are required to be disciplined and never give up so skillfully mastered musical instruments. And when you turn out to be a famous musician, you begin to realize that hard work was not in vain.

13. Showing your skills in music Build Trust Yourself

After learning to play a musical instrument, is not complete if you do not show it to anyone else. Well, when you perform in front of others is time you conquer the more severe challenges. You must overcome your fear itself, and it is certainly not an easy thing.

By learning to make music, you do not just learn about how to play a musical instrument, but you also have to understand how to display it well to others and overcome your nervous.

14. Learning Music is Fun

Began to cultivate the thought that the music was enjoyable, as well as learn. You must know basic grip-grip which is in music, but you do not have to always obey. Studying music is when you free yourself to be creative and expression freely.

Moreover, the verb that we often use to describe the activities related to music is 'playing', is not it? Therefore, release your imagination and create your own music character.

15. Music Help You To Socialize

Is a big advantage if you can always be breaking and give feel atmosphere with your musical ability. You can accompany your friends to sing while playing the guitar, or making your friends your harmonica enchanted with the game.

16. Learning Music Will Makes Unacceptable Anywhere

Music is a universal language that will be received in different parts of the globe anywhere. You do not have to understand English, Japanese, or Latin. Simply show the ability of music and they will appreciate you.

17. Studying Music Earns Chance To Proud In Yourself!

Agree 'with the notion that the musician was cool? If not, how could they have a lot of fans from all over the world ?! The Beatles, who until now his name is still flying, is one such example. By learning music, you automatically also provides an opportunity for yourself to be as cool as them.

Well, that's incredible benefits of learning music to life. So wait no more guys, grab Hurry musical instruments that interest you and start practicing now!

Selasa, 29 Maret 2016

How to Cure Eye Minus Quickly And Naturally

Minus eye problems often become very annoying and to is not wonder if a lot of people who have it do a variety of ways in order to overcome them. It was not an easy thing to be able to cure eye minus, but nevertheless it does not mean the eye minus can not be cured because basically many ways to cure eye minus quickly and naturally can easily do. before discussing

How to Cure Eye Minus Quickly And Naturally more about some of the things that can be done to overcome the minus eyes, you should also need to know that the eye minus can appear for several reasons, and most people may not realize it yet. Have you ever thought that maybe one of your habits or your favorite had been the cause eye minus?

Perhaps some of you are aware of it and maybe not. However, you should know that you prefer activities on the computer or laptop seem to need to be careful because it had become one of the biggest causes the eyes to be minus and most of you are less aware of it because it was too busy with the event.

Well How To Cure Eye Minus Quickly And Naturally, on this occasion I would like to help you who may be currently experiencing eye irritation minus. You can try to cure eye some steps minus quickly and naturally that will be described below.

How to cure eye minus quickly and naturally

1.Carrot juice: One way How To Cure Eye Minus Quickly And Naturally, simple, easy, fast and safe that you can try that with regular therapy with carrot juice. In carrot contains several types of compounds, including vitamin A which is good in maintaining eye health and of course this will also positively impact your eye minus. If you like, you can add red wine into the carrot juice and the juice you should drink at least 2-3 times a day. Do not forget to routinely perform this therapy in order to obtain optimal results.

2.Betel leaf: In addition to carrots, you can take advantage of betel leaves to treat eye minus therapy. The trick was slightly different to using a carrot because here you only use for outdoor use. The trick is to wash them clean betel leaf and stick on the eyelids when you will sleep. Pretty simple is not it?

3.Train the eye to see objects far away: This therapy is quite popular with many people. This is because quite flexible and you can do no matter where you are. Therefore, it would not hurt if you start trying now. Those are some descriptions that can provide about the admin eye minus some way heal quickly and naturally. May be useful for you.

Senin, 28 Maret 2016

Face Care Tips For Different Skin Types

Face Care Tips For Different Skin Types

Step 1: Know Your Skin Type

Before beginning the ritual of facial skin care, the first thing you should know in advance is your skin type. This will determine the best way that you can choose later. Do you have:
Dry skin - scaly, cracked, or rude?
Oily skin - shiny, sticky, and may have large pores?
Combination skin - dry in some places (cheeks) and oily in others (forehead, nose and chin)?
Sensitive skin - stinging, burning, or itching after using makeup or other products?
Or normal skin - balanced, clean, and insensitive?

Step 2: Clean Skin Properly

Once you understand your skin type, then we go to the second step, namely how to clean the skin.
Normal and Combination Skin Cleaning
Do not use any soap to wash your face. Use a facial cleanser or mild soap to wash them - and do not choose that contain scrub.

No need to buy a product that fancy or expensive, just that fits you. Rinse with warm water and pat dry with a towel how tapped dry. If after your skin look dry or even more oily, then you should replace your facial cleanser!
Dry Cleaning
If you have dry skin, use a gentle facial cleanser that does not contain alcohol or fragrance. These materials can make your skin becomes drier.

Wash your face gently and rinse with cold water. Do not use warm water, because it will further eliminate the natural oils on your skin. And to make your face look brighter and white uniform, then do exfoliation (exfoliation) once a week to get rid of dead skin cells that accumulate.
Cleaning Oily Skin
One way of taking care of oily face is to pick a foaming facial cleanser that is oil. Rinse with plenty of warm water. Then after that you can also use a toner or astringent, but use it wisely - because it can be can irritate your skin if excessive.

Its function is to remove the extra oil, helps keep skin clean, and make the skin look mengkilap.Membersihkan Sensitive Skin
If your skin is sensitive, then washing with a cleanser that is very gentle (extra mild) - and rinse with warm water. Be sure to pat and do not rub when drying.

Exfoliation can irritate sensitive skin. Avoid using products that contain alcohol, soap, acid, or fragrances. Choose cleaning products that had the ingredients that are soothing like aloe vera, chamomile, green tea, and wheat.

The fewer the ingredients in your skin care products, the better it is for your face.

Step 3: Make Sure To Wear Moisture

Some people might think if they are too young to use a moisturizer, or they are too oily skin so it does not need one.

It is a wrong thing, because of the fact that all skin needs moisture. Use a moisturizer every day - no matter what your skin type! The best way to use a moisturizer when your skin is still damp - after finished washing the face or bathing. For those of you who have oily skin, you can find a light moisturizing products that are free of oil (oil free).

Step 4: Use Sunscreen

wash your face properly as part of the general rutinSecara treatment, moisturizing product you use already contains sunscreen. But wear sunscreen separately is the best preventive measures suggested by the majority of beauty experts. With the depletion of the ozone layer, our skin becomes more vulnerable to the sun.

The sun's rays can damage your skin in just 15 minutes. So do not be surprised if the current increasing cases of skin cancer in those who are still relatively young, especially those who have white skin.

So make sure the sunscreen is always present in your list everyday. Find that serves to protect the skin from UVA and UVB rays with an SPF of at least 30.

Step 5: Schedule A Good Face Wash

Too often wash your face can make your skin becomes dry, so for most people - wash face 1 a day is enough. You can rinse your face with warm water in the morning, and dry with a way patting it with a soft towel.

You can wash your face in the afternoon / evening after the completion of the move. Use a facial cleanser that suits your skin to remove all dirt and makeup that stick in your face. But if you are doing sports or strenuous activity that makes you sweat a lot, then you should wash your face after completion of the activity. But make sure you use a gentle facial cleanser.

Step 6: Ensure Free Facial Makeup Before Bed

How tired you are, be sure to never sleep with makeup still attached to the face. Sleep is the time for your skin to regenerate and makeup clog pores so that the skin can not breathe. As a result? Acne!

You can wear makeup remover if indeed lazy to wash your face. Use a soft coarse washcloth or cotton to do so. And if you are taking an acne medicine, apply it afterwards. Acne medications work best when you sleep and your skin is completely in a clean state.

Step 7: How to Take Care Facial Acne

Puberty makes your body produce more of the hormone, the thing that causes the production of sebum (oil produced by the skin's pores) also increased. Excessive sebum plus dead skin cells to make skin pores become clogged - trapping bacteria in it. When bacteria are growing, that's when acne begins to grow on your face.
How to Eliminate Acne
Never squeeze your pimples! Forcibly break the acne can result in infection and a permanent mark. The best way to overcome your acne is to use an anti-acne products which can be obtained easily.

Some are in the form of lotions, creams, gels, and pad - you can choose whichever. And most importantly, be patient when treating your acne problem. It may take up to 8 weeks until your face is completely clean and free of acne. Follow the instructions provided with the correct usage.

Step 8: Disguise Blemish

To make blemishes less visible, you can cover it with an oil-free makeup to wear. Foundation can help cover large patches of acne, while concealer helps cover a smaller area.

Use green concealer to camouflage redness - including to conceal acne. Some colored cream and concealer is known to contain salicylic acid or benzoyl peroxide to lighten acne. However, immediately discontinue use of any product if it aggravate your acne.

Step 9: Select Appropriate Makeup

For those of you who have normal skin may be more free in choosing makeup, although you still have to think about the best for your face.

Wearing makeup products that are labeled "nonacnegenic" or "noncomedogenic" (does not cause acne and blackheads) is a wise choice, because the product does not clog pores. Next is priority-based makeup water and not oil-based.

It is important to note that most make up also has an expired time, it was very rarely noticed. But in general, the products are the first eye makeup should be changed. Mascara - for example, should be used no more than 4 months, and you've had to buy new ones.

Step 10: Do not Inedible Ad

See the skin of the model so perfect in television advertising and print media might make you want to buy the products offered. Do not be gullible! It takes a team of stylists and professionals to make them look like that. Graphic design expert can remove acne, spots on the skin, to change the color of skin and hair. While the lighting experts can manage light and shadow to highlight the best features of a model.

Step 11: Avoid Bad Habits That Ruin Leather

To maintain the health of your skin, then you have to avoid all the bad habits that can damage it.

Keep hairspray and gel on your face because it can clog the pores of the skin. Do not wear tight headband or hat wool which can irritate your skin. And if you are wondering about tips on caring for the face to be youthful, then one of them is do not smoke! This can shorten the life of your skin and make it look yellow and dry.

Step 12: Healthy Eating and Sleeping Organized

The last of these is how to care for the face naturally. In order to get the perfect skin, then you have to be clever to choose food. Increase consumption of vegetables, fruits, grains, and low fat dairy products. Choose lean protein such as chicken, fish, lean meats, nuts, and eggs. Avoid foods that are high in cholesterol, trans fat, saturated fat, salt, and sugar.

Try to always get enough sleep to avoid dark circles in the eye area, the appearance of fine lines, dull skin, and a variety of other adverse effects caused by the lack of rest time.

Minggu, 27 Maret 2016

The Most 10 Movies Eagerly Awaited

1 - The Huntsman Winter's War (2016)
Two evil sisters prepare to conquer the land. Recently issued several films Promotional photos. It seems to have 4 Actor / Actress (Jessica Chastain, Chris Hemsworth, Emily Blunt, Charlize Theron) famous will make this film eagerly awaited.

2 - Captain America: Civil War (2016)
An incident leads to a split between fellow Avengers and increased to an open fight between allies Iron Man and Captain America. Film studio Marvel is certainly going to be a movie that is very, very eagerly awaited. Due to this film, Iron Man would be at odds with Captain America and in this movie anyway Debut Latest Version Spider-Man 'Tom Holland' will start.

3 - X-Men: Apocalypse (2016)
Until now there has been a clear statement to the storyline of the movie X-Men this. But that makes us wonder what direction will the story of the movie X-Men this. The film will be very clear in waiting Indonesian presence on the big screen. The movie will be released in the US around April.

4 - Teenage Mutant Ninja Turtles 2 (2016)
The first film debuted in 2014 and may have been lacking, but on behalf of the Turtles in which they are one superhero that we are very familiar ranging from Video Games. It makes Attendance We waited for the sequel in 2016. The film will be released in the Us around the month of June.

5 - Now You See Me 2 (2016)
One year after outwit the FBI and won public praise with them acting as a Robin Hood-style magician. They will perform an action that is unprecedented and this action to clear their names. Of course we will be waiting for this movie to see how wonderful a story of magic and with segelemit difficult we thought. Now You See Me 2 will Start through the end of June 2016 in the US.

6 - Warcraft (2016)
Lifted from the most popular video games in this century. the film is of coursgamee highly in waiting by Gamers all over the world. The film will hit theaters around the US in June.

7 - Suicide Squad (2016)
Told A government secret agents recruited Whole violent criminals from prison to execute and fight against criminals that can not be handled by the government. With the new cast of Joker 'Jared Leto', this film would be a pity to miss out on his presence on the big screen. Suicide Squad (2016) will be present at Cinema US around August.

8 - Gambit (2016)
The movie will be starring Channing Tatum is an actor from the movie 23 Jump Street. There are no obvious news to the storyline of this movie However the movie is one of the Marvel movies are in waiting presence in Cinema.

9 - Doctor Strange (2016)
Having begun his career destroyed, a brilliant but arrogant surgeon gets a chance to live when a sorcerer took him and train him to defend the world against evil.

10 - Fantastic Beasts and Where to Find Them (2016)
Told has a close relationship with the films of Harry Potter. The film was an instant into a film that is in forward presence in 2016. The possibility of this film will be present at the Cinema US sometime in November 2016.

Sabtu, 26 Maret 2016

Lemon Benefits For Hair, Skin and Diet And Maag

Who is not familiar with lemons? The fruits are small and yellow has a sour taste but has many benefits. Lemon same benefits turned out very much at all.

Image result for lemon

Lemon can be used to treat hair beauty ranging from beauty to beauty facial skin and body skin overall. The content of vitamin C contained in the lemon is very high so it's good to maintain a healthy body and skin beauty.

Lemon Benefits For Hair, Skin and Diet And Maag

In the discussion this time will be described four benefits of lemon for health and beauty.

1. Lemon for hair

Lemon is very good for hair health. The content of the lemon is very good for health care for the scalp and hair. Benefits of lemon for hair very much, such that it can cope with hair loss. Hair loss is usually caused by dandruff and damage to the roots.

By using a lemon, you can remove dandruff and strengthens hair roots. Very easy to use, use lemon juice to mask before shampooing. Rub lemon juice evenly on hair with a massage, let stand 5 to 10 minutes then rinse with clean water. Use every before shampooing.

2. Lemon for skin

Besides beneficial for hair, lemon is also very good for the skin. Benefits of lemon for the skin very much, such that it can eliminate dead skin cells. Not only can remove dead skin cells on the skin, but the lemon can also remove dead skin cells on the face.

Dead skin cells are lifted face will be bright and clean. Very easy to use, slices of lemon into sections, apply evenly to the face and body skin and let stand 15 minutes then rinse with warm water.

3. Lemon to diet

Lemon juice is also very helpful to reduce weight. Benefits of lemon to the diet is still considered a myth, but this is a fact. Lemon can help accelerate metabolism. To use lemon as weight loss, it is very easy mix lemon juice with a little honey and water, drink twice a day, morning and afternoon.

4. Lemon ulcer drug

Benefits of lemon latter is to treat ulcers. Surely many of you who do not believe that lemon can overcome heartburn. Benefits of lemon for an ulcer is already proven. Lemon is alkaline, while the acidic gastric ulcer, so the acid alkaline meet will be normal.

How many lemons instead of benefits for health and beauty? Lemon is usually taken every day it has so many benefits for the body, especially for beauty.

In using lemon there are two ways, namely by using lemon juice and lemon slices. Both provide the same benefits, just use that differ according to the benefits that will be utilized.

Jumat, 25 Maret 2016

Straight Hair Without Drugs Or Tool

Hair is the crown of a woman who means. That is why there are many people who have frizzy hair, and the hair has given up her hair with a wave in bumbuhi chemicals. In fact, this can actually damage the roots of the hair roots. Hair can fall out and brittle.
Then, what what to do to get perfectly straight hair fall?

Well this time the topic of women share tips about hair straightening without a vise or chemicals, here are some steps you can do to get straight hair naturally. That is:

First step,

Take some celery leaves are still fresh then mash until dissolved and let a little water. After that squeeze and grab sari water. Then put in into the bottle and save it up overnight. The next morning will be used as Creambath, then rinse with water and wash hair with shampoo suitable.

After that, give extra moisturizer in order to avoid the hair dull and unruly hair. This extra moisture can be given by taking natural ingredients such as milk and coconut milk. Which of these ingredients are good ingredients to nourish the hair and scalp to get the hair straight and smooth.

Mix half cup of milk with half cup of water. Enter the mixture in a spray bottle, and spray on the hair. Wait until 20 - 25 minutes, then comb your hair until smooth. After that, you can rinse the hair with a shampoo and conditioner.

The second way,

You can use coconut milk and lemon juice. The trick, mix with one cup of coconut milk with half a cup lemon juice. Afterwards,wait the mixture in the refrigerator until the coconut milk and lemon juice until to be a thick cream. Then put mixture on your hair, wait until evenly distributed. Massage and then wrap the hair with a shower cap or towel. Let stand until dry, about one hour.

If you routinely perform this treatment, the hair will be more smooth and straight. But it is better if you do this treatment two to three times a week.

If you do this three times a week, your hair has excess oil. Because the ingredients above contains a lot of oil.

Kamis, 24 Maret 2016

Justin Biebers disappoint fans by canceling the entire meet and great event on the world tour

justin-bieber-2012-justin-bieber-32249359-2000-1935.jpg
Image result for justin bieber on instagramJustin Biebers disappoint fans by canceling the entire meet and great event on the world tour, entitled 'Purpose'. Bieber has announced the cancellation of the Instagram account on Tuesday (22/03/2016).

The decision was caused by the act of Bieber fans who made her feel uncomfortable. The incident occurred on March 21, 2016 and in concert. A female fan who is obsessed with Bieber continues to emerge and approached him without his knowing it.

The fan reportedly been interesting Bieber hair, tore her clothes, and even transmit flu to him. However, Bieber never complain about it.

Now, the individual fans are already in a "list of people who are suspect" for the security forces, militant fan was immediately secured from the concert area.

Bieber did not hurt at the time, but the incident became its own record for the security forces. Bieber said in Instagram that he felt like a depression after a meet and greet session.

From now on, the fans who have paid to meet Bieber in groups would only look at the stage and spoke of them without touching or interacting personally.

Image result for justin bieber alami kekerasan fisik dari fans
Bieber would not benefit from the loss of fans. So, fans who had paid US $ 900 to US $ 2000 for meet and greet will get money back

Rabu, 23 Maret 2016

Five food Exterminator Flu Virus

Erratic weather coupled with a healthy diet will make the body's stamina will decrease. Flu attacks, feelings of restlessness, watery eyes and other symptoms.

If the body has felt unwell, exit normally chosen is to take medicine or go to the doctor. In fact, if the pain is not severe, you can prevent the disease from getting worse in a simple way.

Reported by the Daily Meal, you can prevent the disease by eating some of these foods.

1. Apples
Contains bioflavonoids special you can say the bioflavonoids as quecertin. Quecertin has been shown to help relieve the symptoms of flu.


2. Cashew Nuts
Rich in magnesium, cashew nuts good to reduce colds this season. Magnesium is contain antihistamines and bronchodilators, the compounds in the cashew nuts which make yourself feel better.


3. Greek Yogurt
The content of probiotics in Greek Yogurt has been show the function as anti-inflammatory (inflammatory). But the efficacy of yogurt also serves as hypo-allergenic.


4. Spicy Radish
Spicy Radishor you can say "Lobak Pedas" contains many nutrients such as vitamins A, B1, B2, C, choline, fiber, calcium, iron, phosphorus, oxalic acid, niacin and potassium. In addition, radishes also contain compounds that are antibacterial, antioxidant, and anti-inflammatory.


5. Salmon
The content of omega-3 fatty acids in it to function as anti-inflammatory, and they are quite effective in relieving flu. With salmon-rich content is, you can still relieve watery eyes and sneezing incessantly.

Selasa, 22 Maret 2016

The Best 5 Applications Android Music Downloader

With the release of advanced smartphones certainly many people who understand in creating an app for a smartphone, especially android smartphone. Previously, when you want to listen to music it must first move the data into a music mp3 of the existing hp Fiture his mp3 player. But now with the progress, to medengarkan music does not need to laboriously like that. By using this application music downloader that we can review the list and make it easy to listen to the mp3 as well as download the MP3 directly via your smartphone.

Can be in the know that listening to music is certainly one to be selected when feeling bored or fed especially for those of you who are fond of listening to music. In order to make it easier for you to download your favorite songs or update the songs - new songs, we would recommend to you five music downloader application is easy and free. Here is the full review, let us see!

5 Applications Android Music Downloader

1. MP3 Music Downloader

MP3 Music Downloader is an application for downloading music through your Android device or smartphone. This application is very easy for you to download songs at will, and can also download the song with lyrics or album cover. This application also has attractive features such as features to cut the song in the download and make ringtones and there is also a multi-thread download feature to download 3 songs simultaneously.

2. GTunes Music

GTunes an application to download music on Android devices and applications including free music downloads and the best that is in Play Store.Seperti other music downloader, GTunes also has features to make songs downloaded as ring tones and also download songs and their lyrics. All your favorite songs from the old to the latest songs you can download as you like through GTunes Music.

3. Music Download Paradise Pro

Music Download Paradise Pto also one music downloader app on Android or Smartphone device that can enable you to download songs. In addition, this application can be used for downloading ring tones or ring tones, videos or short clips and sound effects. This application is also the same as other applications that have a music downloader features for downloading song with the lyrics, so you can enjoy the songs you download while memorizing lyrics.

4. Music Maniac

Music Maniac is a music downloader app available in Google Play Store for free. This application is quite easy for you to find and download music or your favorite songs. Users just simply enter information on the singer / artist or song title, the song will be found easily and quickly. Although the music maniac application is an application that is quite simple but works fairly well in finding and downloading songs - your favorite songs.

5. Tunee Music

Tunee Music is a music downloader application of the most advanced, most accurate and fast in the appeal of music downloader app in the Play Store. Tunee Music app is created on top of the multi-search engine mp3 downloader so rare error downloading songs and the results of the songs are downloaded rarely see the result of false tracks and songs - songs downloaded also has good sound quality. This application allows you to download thousands of your favorite songs for free.

Similarly, our review of five music downloader application that we recommend for such applications is the fifth andadan music downloader app is free and the best. You can choose one of these applications to Android device or smartphone so that you easier to find and download your favorite songs. Hopefully this information is helpful to you and can be a reference in selecting the best music downloader for users of Android devices or smartphones.

Senin, 21 Maret 2016

The Most Sophisticated Technology in the World

 Technological developments from time to time will become increasingly sophisticated and interesting news to continue to follow. With the development of this technology in use humans to meet their needs such as the use of gadgets for remote communication and entertainment, the Internet is useful to know the outside information and a wide range of knowledge, and so forth.

List, most sophisticated technology in the World Current

Virtual Googles



Virtual Googles is a technology that has brought the world virtually into the computer. Virtual Goggles into the list of world's most powerful technology today. with this technology the virtual world can now be seen in our homes. A research and experimental scientists, who have done a few decades ago is now a reality. But this technology will continue to be developed from day to day.

3D Holographic Displays



ZCam is a video camera that can record information up into objects that can be used to create a model with three-dimensional or 3D visual. After that the video will be in production by 3DV Systems that use advanced technology. This technology uses the base principle of "Time of Flight". By using this technique, the size of the 3D data is obtained using infrared waves way into scen video and light detection which are reflected to the surface of the object in the video scene. With the variable time which is taken by the infrared waves to achieve the target object and when he returned, the distance can be calculated and then used to create 3D information from all objects in the scene. Also Read Video Player app on Android.

Jet Pack

Jet Pack

Jet Pack also includes tools that we find in the game world or fictional where this tool allows humans to fly using jet that took off the gas and then be flown to its users.

TAM is the first and only company in the world that has produced a complete package of costumes designed by Rocket Belt. Rocket Belt is using cutting-edge and also an aerospace material is equipped with a special refining machine to produce fuel hydrogen peroxide. This technology will continue to be developed and is expected to be useful for human life.

Flying Car

flying car

Flying car technology is continuously developed and help reduce congestion on the ground.If it has been entered into the market, this flying car technology will become apparent as previously flying car exists only in the movies or just fiction.

Minggu, 20 Maret 2016

You can know a person's personality based on the colors favorites. How?

Red
People who like red is identical with those brave, spirit and love a challenge. Has the talent to lead, assertive and likes to be in the crowd and always the center of attention. Additionally it has a high social life and did not hesitate to help. But when anger tend to rebel.

Yellow
Cheers, full of spirit and humor. They are well-known figures who are optimistic and have a keen intuition. Additionally likes to be the center of attention and likes tranquility. Unfortunately they are often careless and too quick a decision.

Black
The buff in black is a mysterious figure, unpretentious and has a stance. By nature they are born smart, very confident and has a dazzling beam to the opposite sex.

White color
People who like the white color is the person who has a subtle feeling, to be honest, do not like being lied to, plain and graceful. They tend to like peace and not a lot of talking. They are also known figure covered, but easily made friends with everyone and a good place to vent

Green color
The nature of a person who likes the color green is the mindset is mature, tend to be calm in attitude and are not easily offended. Manners and forgiving, but the bad character of their famous figure stubborn.

Mazarine
The figure of the dark blue color lover is someone who is friendly, quiet and not easily provoked emotions. They are famous people who are reliable and able to solve problems quickly and seriously and uphold the rules. For women have emanations yamg beauty radiates from the inside.

Color Light Blue
Light blue color is the color of peace, people who like the color is a figure-friendly, free-spirited and relaxed. They are easy to get along with anyone and those who are nearby will feel comfortable. Additionally likes to work behind the scenes and not be afraid to try new things. Bad temper sometimes emotions often up and down.

Pink
Pink color is synonymous with romance, nature lovers pink color has a gentle nature, affectionate and sweet. They like smelly things romantic and loving people who are close to him. Simple and likes to help others, but sometimes they are very spoiled.

Purple
The nature of a person who likes the color purple is easy to learn new things, always do the best for his life and did not hesitate to face the future. They are also popular with people who have good taste, like luxury goods and expensive. They seemed mysterious and difficult to approach because he likes to close down. However they are also very romantic.

Orange color
Sunny and bright colors such as orange signifies luxury and pleasure. Orange is also a symbol of youthful, energetic, and great curiosity. People who love the color orange is the type of person who likes to socialize and energetic.

Brown
People who love the color brown has a personality affectionate family and loved the simplicity. Although sometimes childish, they cling to certain principles and sometimes do not like to get out of your comfort zone.

Well that was the interpretation of Personality and Character by Favorite Color, hopefully it can help you to guess the character of those who want to know more closely.

Sabtu, 19 Maret 2016

What is Indonesia Android 'Kejar' (Chase)?

Indonesia Android Chase is a series of learning activities together (study group) to support the developer Indonesia in developing mobile applications through online courses Udacity and offline meetings with members of the community so as to provide a deeper understanding in a fun and collaborative ecosystems. Indonesia Android Chase will facilitate the discussion of the material at levels Beginner, Intermediate, and Advanced. With this partnership is very useful to help developers Indonesia to grow and continue to create quality applications and useful not only for Indonesia but also for the global.

Here Timeline of Indonesia Android Chase for registration as well as its implementation:

For registration please note we signed up as what, following differences with the participants Facilitator:

Facilitator is the party that will be the teachers and counselors in the offline learning session. The facilitator will be in charge of holding study group and monitor the progress of its members. If you have excellent programming skills, the facilitator will give you a real advantage. In addition to contributing to the community, you will also get an exclusive gift from Google, a chance to get your free ticket at Udacity premium for 2 months (for the best), and the opportunity to be invited to Google Indonesia Office Tour (for the best)!

While participants are those who will follow in Udacity online learning and offline learning on a regular basis with the aim of increasing the ability to create Android applications. As a participant, you will gain tremendous benefits from the guidance of online and offline, direct instruction with a skilled facilitator, exclusive prizes for the best participants, and the opportunity to obtain a certificate from Google!

Requirements Following Indonesia Android Kejar

Everyone can register to Indonesia Android Academy program. But, make sure you register in accordance with the level to make sure the prerequisite courses at every level.

Participants who do not have experience but want to start studying programming can register at the beginner level. Check out more here.
Participants who already have programming experience higher can sign up at the intermediate or advanced level. Further checks here: Intermediate & Advance
For those not familiar with Udacity and what should be prepared in learning do not worry because it has available Technology Requirements for use Udacity.

Given Indonesia Android Pursue your chance to connect with other developers, receive guidance in learning Udacity Course, and get other benefits. This program does not charge at all. Even Udacity Course is accessible for free.

Jumat, 18 Maret 2016

Lose Weight Without Exercise

Already exercising but the weight has not diminished? Maybe there is something wrong with your diet everyday. No matter how hard you exercise, if you do not keep the food intake exercise done will be in vain.

Do not keep your diet by eating brutally tantamount to re-enter the calories you've burned with exercise. So that no weight loss or even weight actually rose.

By avoiding foods cause obesity and high intake of nutritious foods in a balanced way can help you lose weight. Here are some ways to lose weight without exercise you can try.

1. Fill Carbohydrate intake Complex
You can eat oatmeal, brown rice, sweet potatoes, whole wheat and whole grain bread to replace a bowl of rice. Normal carbohydrate is one of the causes of obesity, but with a different complex carbohydrates are excellent for program
diet.

2. Expand Protein
In addition to complex carbohydrates, the body also needs protein intake can you have of meat, chicken, fish, eggs, milk, legumes, including soybean and peanut. For processing should not be fried, pretty steamed, boiled, oven baked or sauteed with a little oil.

3. Avoid sweet drinks
Sugar-sweetened beverages is one of the causes of weight gain. Not that should not be at all, but do not overdo it if you want to lose weight.

4. Avoid Snacking Less Healthy Food
Snacking snacks, chips, fried foods, and  contain full of calories manifold. Therefore, avoid and replace your snacking with fruits that are rich in fiber such as apples, pears and other fruit.

5. Know What You Eat
Of course it's important to distinguish high-calorie foods and which are not. If you want to lose weight, of course, should avoid some of the high-calorie foods. You can read the nutritional composition on the packaging such as the amount of calories, carbohydrates, fat and protein.

6. Drinking Water
Drink at least eight glasses of water every day. The water provides many benefits for the body, which are able to launch the body's metabolism, can prevent dehydration and can help the diet that make us feel full longer.

If you want to get faster results, it can combine the above tips with regular exercise. Not only potbelly that can be overcome, but the overall body fat can be trimmed.

Kamis, 17 Maret 2016

how to distinguish between genuine nail polish and false nail polish?

Fashion style of women is not only about the clothes, shoes, bags to accessories, but also the nails. To beautify your nails, the weather often use nail polish. Although the nails become look more beautiful with the colors of nail polish, nail polish product selection need to be considered. Should not use false nail polish because it will damage the nail. So what are the characteristics of false nail polish?
Not only must be smart to choose skin care products, but you should also be smart to choose products for nails. Especially if you are a woman who likes to wear nail polish that is more fashionable style. But suggest that you not only think about how to look stylish with nail polish, but also be selective in choosing nail polish products.
False nail polish. Unfortunately, despite the appearance of your nails look fashionable, if the product turned out to be false nail polish is used precisely in time they look ugly and broken nails. But sometimes women don't know how to distinguish genuine nail polish or nail polish fake. Women generally choose the nail polish based on the preferred color and an affordable price.
Then how to distinguish between genuine nail polish and false nail polish? Here are some ways to distinguish between them:
1.Cium scent of polish. When buying nail polish, notice the aroma of nail polish. False nail polish usually has a very pungent aroma, so if you find a nail polish pungent aroma Should not be used because it is harmful to your nails.
2.Perhatikan color nail polish. If the color of nail polish used quickly fading, which means you have to stop its use because it signaled the false nail polish.
3.Produk with a particular brand falsified. Usually a woman choosing nail polish because its brand is already well known, but not one for a lot of nail polish products with famous brand that is also counterfeited by unscrupulous irresponsible. In order not to be fooled by fake products with famous brand, then consider the shape of the bottle, writing the name of the brand, the bottle cap up brush to apply the polish to the nails.

Not too often. The use of original polish in the long term can make your nails look drier. While the use of false nail polish will make nail easily damaged, broken and unhealthy nails can not breathe.
Besides not often wear nail polish, nail care We also recommend that the nail is not damaged. You can change the color of the nail twice a month and should give your nails a break and breathe for a week. In addition, clean nails after a long day with a special antiseptic nail nails order to avoid germs that can damage the nail. In addition, give vitamin nail three times a week at night so that vitamins can penetrate well into the nail so that the nails healthy and not dry

Rabu, 16 Maret 2016

Part-Time jobs for Student

As a student, your primary obligation is studying on campus as well as possible. To issue daily needs money, you do not need to bother thinking about, because your parents are going to bear the full. But the problem, pocket money given that parents are often insufficient your monthly needs.

Well, that's why you need to be on their own to add to the coffers of money in your wallet. One of them is by working part-time as a freelancer. Here are some part-time jobs that you can try to increase the allowance at once knowledge and your experience as a student!

1. Want to gainful employment and have the flexibility of time? Be freelance writer who can write articles from home or kostan

If you have a talent for writing was pretty good, do not waste away. If you really feel I have a good ability to write and arrange the words  , how about become a freelance writer? So a freelance writer not take a lot of your time and your learning lecture anyway.

You could be looking for info about lockers freelance writer on the internet, a lot of which require the services of a freelance writer to write articles in accordance with the orders. Do not be scared to try to apply to several online media websites, ask first whether there is a locker for a part-time writer. Or you can also directly bukalapak in forums online purchase, sell your services to write.

2.Become a tour guide

If you are studying in a college located in a tourist area, and plus if you are instigators of traveling, you can work part time as a tour guide. Try to apply for a part-time tour guide at travel agents or tourist spots that need a guide.

Take time job on weekends, it would not disrupt the schedule of lectures or your study. In addition to adding your crops, you can walk free and meet new people every week. Work part time as a tour guide is quite promising as well for students, especially during the holiday season arrives. Quite right to make a living at the end of the month?

3. Work as a tutor not only make you satisfied because of income, but also satisfied because you can share the knowledge!

Besides the money, not hurt if your motivation to work is to share the knowledge you have. If you are a student of the Department of Mathematics, you can offer your services become a tutor for high school kids. Or do you have a qualified foreign language skills? Why not try applying for work in a foreign language course or foreign language teacher for private lessons for school children?

Parents-the parents are willing to spend much money, you know that their children can get specific guidance from the teacher for private lessons. So did private tutoring teachers should have extra patience, but when you can share the knowledge you have on the younger siblings your child, you will definitely feel the priceless satisfaction with the money and you can not be in college.

4. Although you live in a small area, you have career opportunities in the national media to be a reporter or a Contributor

If you are studying journalism, or you do have an interest in journalism, you can try to work as a free lancer reporter or contributor. Many national print and electronic media who opened the locker part time for students who are willing to be a reporter or contributor in a small area.

Your job is to give the eyewitness report or make news about conditions in the area where you live. So if you live in a small area, you still have a chance for try career in the national media. Do not just think about the amount of salary, but it is also worthwhile to experience your work.

5. Proofreader very suitable for you who enrolled in languages ​​or journalism. Originally meticulous search for faults, you can earn extra money

The task of a prooofreader are checking or proofreading a uniformity regarding the language, look for writing errors, check EYD, etc. This job is suitable for students Languages, Linguistics (linguistics), Literature, or Journalism.

Worked as a proofreader is one that is friendly for student work, because work hours are very flexible. Media or publisher willing to tolerate your hours in accordance with the schedule of studies. In fact, you may be allowed to work at home or lodging house, you do not need ngantor every day.

6. Working part-time as a translator, you will be paid high to translate something using language you've mastered!

If a teacher tutoring a foreign language too took up a lot of your time, you can work part time as a translator. Work is also very friendly to your students, you know! You do not have to go to office you can do it at home. If you have good English skills, offer your services to people who need to translate their documents.

Or if you're good at Japanese, you can apply in a publisher renowned as an interpreter of Japanese comics. Or you can try as a translator in foreign companies in Indonesia. If you're lucky, you may be brought to Japan to be a translator for no purposes abroad!

7. Broadcaster

Many know the famous radio announcer was still a student. Yes, the work so broadcasters also do not require you to have a college degree too! If you are a loyal fan of radio, and you have a good ability to talk, do not be afraid to try to be a radio announcer. You can ask for a radio broadcast at hours outside the college schedule.

You can try to apply in radio that has segmentation and positioning that suits you. The work environment is also good radio, and fun for the students. if you are good enough to be a radio announcer, you will also often offered to be MC at events, intriguing know!

8. Do not just serve their own laptop or mobile phone and your close friend, use your skills to other people
If you usually just use your skills to fix a computer, laptop, or phone to yourself, help your friends, and relatives, now take advantage of your skills as a field of your money . The need for sophisticated devices among young people is increasingly high, so this is a pretty good chance you.

When your closest people have often become your customers, do not hesitate to ask them to promote your services on their friends who do not you know. Not just rely on the promotion of the mouth to Mulu, but also offer your services online. At this time are many who have expertise like this, but the important thing is how you can take advantage of the opportunity and the opportunities around you.

9. The need for a good photograph is increasingly urgent. Use your new photography skills to welcome this opportunity!

Given the need for more urgent current photo, the more people who need the services of a photographer. These have now, to be able to get a good graduation photo and unique, people are not willing to spend a little. If you love photography, got a DSLR camera, and has photo editing skills, why not offer a photo service to your friends?

Offer services or pre wedding graduation pictures to the people around you, or you can apply for a job as a photographer at the photo studio. Income from photographing is fairly tolerable level for a student. Furthermore, working as a photographer at the same time you can also develop new photography skill. This could also be one of the pioneering efforts and your efforts for small businesses later, right?

10. Hang out while coffee at the coffee shop. Why not apply for a part time job so barista wrote?

Instead of just hanging out at the coffee shop to lost your money, you better try to be a barista at the coffee shop. If you study in a big city, there are many coffee shops scattered in every corner of the city. There are several coffee shop that opened opportunities for students to work part time as a barista. If you have a coffee shop subscription, try to apply for a job as a barista in there.

The coffee shop owner usually gives relief work hours really for the baristas who are still in college. Working hours can be adjusted in order to not conflict with class schedules. If the first you're just a connoisseur of coffee, when you're working part-time as a barista, you can become a coffee maker!